Question 1
Which of the following is true about Insufficient amplitude of casts in GOLD Division?
Correct Answer:
Insufficient amplitude of casts is up to 0.10 deduction.
Explanation:
When judging casts, you’re looking at how fully extended and elevated the gymnast’s body is as they move away from the bar. If the cast isn’t tall enough, a deduction for insufficient amplitude is added to the execution score. In GOLD Division, that deduction is capped at 0.10. So a minor shortfall in height costs up to 0.10, not more. The other possibilities don’t fit: 0.30 would be too large for GOLD, there is indeed a deduction for insufficient amplitude, and amplitude deductions relate to execution, not Start Value (which is set by the routine’s difficulty).
Question 2
In regard to restricted vaults, which statement is CORRECT?
Correct Answer:
If either vault is restricted, the event is scored a 0 (void).
Explanation:
Restricted vaults are vaults not permitted for the gymnast’s division. If either vault attempted is restricted, the entire vault event is scored as a 0 (void). This rule ensures that only allowed vaults contribute to the score. The other statements don’t reflect this rule consistently—vaults not listed on a division’s chart don’t automatically rule the event a 1.00 deduction, and there can be restricted vaults in divisions where they’re allowed, so those statements aren’t universally true.
Question 3
Can Acro elements or restricted dance elements be performed between elements in the Dance Passage (SR#3)?
Correct Answer:
They may not be performed between elements in the Dance Passage
Explanation:
In a Dance Passage, the sequence of listed dance elements is meant to be shown as a continuous rhythm without inserting other movements in the middle. Acro elements or restricted-dance elements are not allowed to be performed between those Dance Passage elements. Keeping the passage uninterrupted ensures the scoring reflects the intended dance sequence and flow, without mid-sequence additions that would alter rhythm or difficulty. If an acro or restricted-dance element were inserted between the listed elements, it would break the defined sequence and isn’t permitted within that passage.
Question 4
How many times can a single skill receive Value Part credit if it appears in different connections?
Correct Answer:
Two times
Explanation:
Value Part credit for a given skill can be earned in up to two different connections within a routine. If the same skill appears again in a separate connection, it can receive Value Part credit a second time. However, a third or additional appearance in other connections does not add more Value Part credit for that same skill. This cap prevents overcounting by repeating the same element multiple times in different parts of the routine, while still rewarding demonstrated versatility by performing the skill in more than one context.
Question 5
A cross split jump versus a sissonne: which statement is true about their take-off and landing?
Correct Answer:
A cross split jump has a 2-foot take-off and landing, while a sissonne has 2-foot take-off and 1-foot landing.
Explanation:
The main idea here is how these two jumps differ in how you take off and where you land. The cross split jump is performed from both feet and you land on both feet as well, often with a clear split in the air. A sissonne, on the other hand, starts from two feet but finishes on one foot, with the other leg typically extending in the air or behind. That’s why the statement that matches the mechanics exactly is that the cross split jump has a two-foot take-off and a two-foot landing, while a sissonne has a two-foot take-off and a one-foot landing. The other points aren’t accurate: there isn’t a fixed 90-degree front-leg position required for a sissonne, and there are expectations about adequate leg extension—saying a front leg can be less than 45 degrees without deduction isn’t correct. Also, cross split jumps generally do involve a defined split angle for proper execution, so saying there’s no specific split angle isn’t right.
Question 1
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Prepare with the USA Gymnastics (USAG) Judging XB-XG Practice Test practice quiz. This question bank includes 10 questions covering elements, gold, division, regard, and restricted. Use it to review important concepts, identify knowledge gaps, and build confidence for the related exam, course, or assessment.

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USA Gymnastics (USAG) Judging XB-XG Practice Test

This practice set contains 10 questions from the matching question bank and focuses on elements, gold, division, regard, and restricted. Work through each question carefully, review the provided solutions, and revisit topics that need more study before your next attempt.

This is an independent study resource intended for practice and review; it is not an official examination or an endorsement by any organization named in the title.

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