Question 1
In Level 4 bars, how much is deducted for performing the jump to long hang kip with failure to swing to near horizontal?
Correct Answer:
Up to 0.30
Explanation:
The deduction for performing the jump to long hang kip with failure to swing to near horizontal is indeed up to 0.30. This deduction reflects the importance of achieving a proper body position during the swing, which is essential for executing the skill effectively. The skill requires the gymnast to maintain a near-horizontal position to demonstrate control, strength, and technique. If the gymnast does not achieve this position, it indicates a lack of proper execution, and judges will impose a deduction to account for this imperfection. The specific deduction of up to 0.30 allows for the severity of the error, as the failure to swing to the correct angle significantly impacts the overall performance and the transition to subsequent elements. This point of deduction emphasizes the judges' focus on form and execution in Level 4 routines, where proper technique is crucial for scoring well.
Question 2
Which body position is specifically noted as detrimental during the second counterswing of Level 5 bars?
Correct Answer:
Body arched
Explanation:
The body arched position is specifically noted as detrimental during the second counterswing on Level 5 bars because it can significantly affect the gymnast's overall form and control. In gymnastics, maintaining a strong and tight body position is crucial for executing skills efficiently and safely. An arched body position can lead to an improper line and disrupt the gymnast's center of gravity. This misalignment can affect the execution of subsequent skills, making it more difficult for the gymnast to transition smoothly and maintain momentum. Having a flat hip position, straight legs, and square shoulders contributes positively to the gymnast's overall body alignment and control during the swing. These positions help in generating appropriate kinetic energy and preparing the gymnast for the next skill. Conversely, an arched position often indicates a lack of core engagement and can result in a loss of power, leading to execution flaws or deductions in scoring.
Question 3
What deduction applies for incorrect foot form on uneven bars, balance beam, or floor exercise?
Correct Answer:
Each time 0.05
Explanation:
The deduction for incorrect foot form on the uneven bars, balance beam, or floor exercise is set at 0.05 for each instance of poor foot form. This is established as part of the gymnastics scoring system to encourage gymnasts to maintain proper technique and aesthetics in their routines. In gymnastics, foot positioning is crucial not only for the performance but also for safety and execution quality. A deduction of 0.05 acknowledges minor infractions in foot form while still allowing for a gymnast's overall performance to be assessed favorably if other elements are executed well. This motivates gymnasts to focus on precision in their footwork, which adds to the overall visual and technical quality of their routines. The other options either reflect deductions that are too high or suggest no penalty, which does not align with the standards set for judging at these levels. A lower deduction emphasizes the importance of corrective guidance rather than punitive measures, thus supporting the gymnast's growth and performance improvement.
Question 4
What is the deduction for a flic flac x2 where each flic flac has a squat into it?
Correct Answer:
0.20
Explanation:
When assessing the flic flac element in gymnastics, it's important to remember that specific deductions are applied for various errors, including the presence of a squat during the skill. In this case, since each flic flac has a squat, the total deduction would be cumulative based on each occurrence. In gymnastics judging, a squat is typically penalized as a deduction of 0.10 for each instance. Given that there are two flic flacs, each with a squat, the overall deduction accumulates to 0.20. This logic aligns with the rules of gymnastics judging, which aim to ensure that skills are executed with precision and minimal error. Therefore, the total deduction for this scenario of two flic flacs, each having a squat, leads to the conclusion of a 0.20 deduction.
Question 5
When an extra arm swing occurs upon landing, what is the maximum deduction?
Correct Answer:
0.10
Explanation:
When an extra arm swing occurs upon landing, the maximum deduction is 0.10. This deduction is in line with the gymnastics scoring guidelines, which stipulate that a minor balance check, such as a small additional arm movement, indicates a lack of control without being excessive in nature. A single extra arm swing typically signals a moderate error rather than a significant loss of balance or control, thus the deduction remains limited to that amount. It reflects the emphasis on maintaining a clean and controlled landing while allowing for minor imperfections.
Question 1
Exam overview

About this Exam

The Judging Gymnastics: Levels 4 and 5 exam is the initial compulsory certification for aspiring judges in the USA Gymnastics (USAG) Development Program. It is a written-only test, designed to verify your knowledge of the compulsory routines that all gymnasts perform at these levels. This certification is ideal for a wide range of individuals, including former gymnasts of all skill levels, coaches, supportive parents, and knowledgeable spectators who want to take their passion for the sport to a professional level. It is the first critical hurdle on the path to judging higher-level optional competitions.

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Additional Information

What the Course Entails and Exam Details

To prepare for the exam, you will need to master the official "USAG Women's Development Program Compulsory Book." This text details the precise execution and requirements for every skill and routine in Levels 4 and 5 across all four apparatus: vault, uneven bars, balance beam, and floor exercise. Your study will encompass the entire syllabus, focusing on major elements, their specific values, and the exact sequence of skills within each routine. Crucially, you must know the comprehensive list of "General Faults and Penalties," as well as deductions specific to individual skills and neutral deductions. The exam will challenge your ability to identify and apply these rules in a multiple-choice format.


What to Expect in the Final Exam

The actual Level 4/5 exam is a timed, online multiple-choice test administered through the USA Gymnastics member portal. It consists of 50 questions that are strategically distributed to assess your competency across all events and general knowledge. You can expect questions relating to vault, uneven bars, balance beam, and floor exercise, with a portion of the test dedicated to general rules and procedures.

You will have exactly 60 minutes to complete the 50 questions. To earn your certification, you must achieve a passing score of at least 70%. Once you begin, the timer cannot be paused. We recommend ensuring you have a stable internet connection and a quiet environment before starting your official test session.


How to Study and Exam Centers

Effective preparation requires diligent study and practice. Your primary resource is the USAG Compulsory Book; treat it as your official manual. Memorization of the text is key. We highly suggest creating flashcards for skill values, deductions, and routine order.

Practice is essential. Utilize the "Judging Gymnastics: Levels 4 and 5 Practice Test" repeatedly to familiarize yourself with the question types and to improve your speed. The National Association of Women's Gymnastics Judges (NAWGJ) also provides official practice materials and educational aids. While not a prerequisite for this entry-level test, attending local judging clinics can offer valuable practical context.

You do not need to visit a physical testing center like Pearson VUE. The Level 4/5 exam is entirely digital. You will register and take the test online at your own convenience through the USA Gymnastics website, making it highly accessible from anywhere.


Job Opportunities from the Course

Successfully passing the Level 4/5 exam is the prerequisite to becoming an accredited judge. Achieving this rating unlocks specific career paths within gymnastics officiating:

  • Certified Gymnastics Judge: USAG Development Program Levels 1–5: You are qualified to judge all compulsory levels, from the very first competitive experiences through Level 5.

  • Certified Gymnastics Judge: Xcel Program Bronze, Silver, and Gold: Your certification also authorizes you to judge the foundational levels of the USAG Xcel program.

  • Voluntary Judging Assignments: You can build experience by volunteering to judge at local meets and sanctioned events.

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