Register

Certified Strength And Conditioning Specialist (CSCS) [nsca-cscs]

Access More Questions
You are tasked with creating a plan for a collegiate wrestling squad in order to get ready for the forthcoming season. Which of the following exercises should you include in your program to train upper body stability using closed-chain movements?
Correct Answer:
Single arm TRX row

Access more questions from this quiz

Continue to Certified Strength and Conditioning Specialist (CSCS) [nsca-cscs] for more practice questions and the full quiz experience.

Access More Questions