NESTA Triathlon Coach Practice Questions - NESTA Certified Triathlon Coach Exam

VO2max is best defined as which of the following?

The maximum heart rate achievable during exercise The lactate threshold expressed as a percentage of heart rate The maximum rate of oxygen consumption the body can use during intense exercise The total volume of air moved by the lungs per minute

Correct Answer:

The maximum rate of oxygen consumption the body can use during intense exercise

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