Question 1
In which order are the three disciplines completed in a standard triathlon?
Correct Answer:
Swim, bike, run
Question 2
Which Olympic-distance triathlon leg distances are correct?
Correct Answer:
1.5 km swim, 40 km bike, 10 km run
Question 3
Which muscle is the primary mover during the propulsive 'catch and pull' phase of the freestyle swim stroke?
Correct Answer:
Latissimus dorsi
Question 4
Which energy system predominantly fuels a steady-state Ironman bike leg lasting several hours?
Correct Answer:
Aerobic oxidative system
Question 5
VO2max is best defined as which of the following?
Correct Answer:
The maximum rate of oxygen consumption the body can use during intense exercise
Question 1
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About this Exam

Prepare with the NESTA Triathlon Coach Practice Questions - NESTA Certified Triathlon Coach Exam practice quiz. This question bank includes 100 questions covering triathlon, triathlete, bike, endurance, and power. Use it to review important concepts, identify knowledge gaps, and build confidence for the related exam, course, or assessment.

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NESTA Triathlon Coach Practice Questions - NESTA Certified Triathlon Coach Exam

This practice set contains 100 questions from the matching question bank and focuses on triathlon, triathlete, bike, endurance, and power. Work through each question carefully, review the provided solutions, and revisit topics that need more study before your next attempt.

This is an independent study resource intended for practice and review; it is not an official examination or an endorsement by any organization named in the title.

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