Sachsen-Anhalt Abitur Sport Practice Questions - Saxony-Anhalt Abitur Sport (Sporttheorie) Exam

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A training plan that steadily raises the weight lifted every few weeks, once the body has adapted to the previous load, is applying which Trainingsprinzip?

Prinzip der progressiven Belastungssteigerung Prinzip der variierenden Belastung Prinzip der Individualität Prinzip der Wiederholung und Kontinuität

Correct Answer:

Prinzip der progressiven Belastungssteigerung

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