CSSD Practice Questions - Board Certified Specialist In Sports Dietetics Exam

Access More Questions

A 70-kg marathon runner finishes a long training run with depleted glycogen and trains again the next morning. What post-exercise carbohydrate intake during the first 4 hours best supports rapid glycogen resynthesis?

0.5 g/kg/hour 1.0-1.2 g/kg/hour 2.0 g/kg/hour 3.0 g/kg/hour

Correct Answer:

1.0-1.2 g/kg/hour

Access more questions from this quiz

Continue to CSSD Practice Questions - Board Certified Specialist in Sports Dietetics Exam for more practice questions and the full quiz experience.

Access More Questions