IFPA PFT Practice Questions - IFPA Personal Fitness Trainer Exam

A client performs a barbell back squat. Which muscle group is the prime mover (agonist) during the concentric (ascending) phase?

Hamstrings Quadriceps Erector spinae Gastrocnemius

Quadriceps

Access more questions from this quiz

Continue to IFPA PFT Practice Questions - IFPA Personal Fitness Trainer Exam for more practice questions and the full quiz experience.