Question 1
Which muscle is the primary agonist during knee flexion?
Correct Answer:
Hamstrings
Question 2
What plane divides the body into anterior and posterior portions?
Correct Answer:
Frontal (coronal) plane
Question 3
Which joint action occurs at the glenohumeral joint during a lateral raise when the arm moves away from the body?
Correct Answer:
Abduction
Question 4
The latissimus dorsi primarily performs which action at the shoulder joint?
Correct Answer:
Shoulder adduction and extension
Question 5
Which muscle is the primary stabilizer of the scapula during pushing movements?
Correct Answer:
All of the above
Question 1
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Prepare with the NCSF CPT Practice Questions - NCSF Certified Personal Trainer Exam practice quiz. This question bank includes 100 questions covering muscle, exercise, primary, body, and blood. Use it to review important concepts, identify knowledge gaps, and build confidence for the related exam, course, or assessment.

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NCSF CPT Practice Questions - NCSF Certified Personal Trainer Exam

This practice set contains 100 questions from the matching question bank and focuses on muscle, exercise, primary, body, and blood. Work through each question carefully, review the provided solutions, and revisit topics that need more study before your next attempt.

This is an independent study resource intended for practice and review; it is not an official examination or an endorsement by any organization named in the title.

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