Question 1
What does the acronym "CES" stand for in NASM CES?
Correct Answer:
Corrective Exercise Specialist
Question 2
What are the four phases of the Corrective Exercise Continuum in order?
Correct Answer:
Inhibit, Lengthen, Activate, Integrate
Question 3
The kinetic chain concept describes the human body as:
Correct Answer:
An integrated system where movement at one joint affects other joints
Question 4
Which technique is used during the Inhibit phase of the Corrective Exercise Continuum?
Correct Answer:
Self-myofascial release (SMR)
Question 5
Static stretching is performed during which phase of the Corrective Exercise Continuum?
Correct Answer:
Lengthen phase
Question 1
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About this Exam

Prepare with the NASM CES Practice Questions - NASM Corrective Exercise Specialist Exam practice quiz. This question bank includes 100 questions covering client, squat, muscles, phase, and overhead. Use it to review important concepts, identify knowledge gaps, and build confidence for the related exam, course, or assessment.

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NASM CES Practice Questions - NASM Corrective Exercise Specialist Exam

This practice set contains 100 questions from the matching question bank and focuses on client, squat, muscles, phase, and overhead. Work through each question carefully, review the provided solutions, and revisit topics that need more study before your next attempt.

This is an independent study resource intended for practice and review; it is not an official examination or an endorsement by any organization named in the title.

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