2nd Class Power Engineering (2B1) Practice Exam

What distinguishes Cobra Pose from Upward-Facing Dog in a typical vinyasa context?

Upward-Facing Dog keeps the thighs on the floor Upward-Facing Dog is a seated posture Cobra usually keeps the pelvis and legs supported by the floor Cobra always requires straight elbows

Correct Answer:

Cobra usually keeps the pelvis and legs supported by the floor

Explanation:

In Cobra the lower body generally remains grounded, while in Upward-Facing Dog the arms support more weight and the thighs typically lift away from the floor.

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