Nutrition Evolve Case Studies Practice Test

Which statement accurately describes Monica's diet?

It includes foods from animals It excludes all plant foods It includes only plant-based foods It relies on dairy for protein

Correct Answer:

It includes only plant-based foods

Explanation:

Plant-based eating means the diet is built from plant foods and excludes animal products. If Monica eats only plant-based foods, her meals come from vegetables, fruits, grains, legumes, nuts, seeds, and other plant-derived items, with no meat, dairy, eggs, or other animal ingredients. That’s why this statement is the best description. The other ideas don’t fit because including foods from animals would mean she isn’t following a plant-only plan; excluding all plant foods would deny the plant basis; and relying on dairy for protein would contradict a plant-only approach since dairy is an animal product.

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