YCB Level 1 Yoga Protocol Instructor Practice Questions - Yoga Certification Board Level 1 Yoga Protocol Instructor (YPI) Exam

Which of the following is a common misconception about the practice of Yoga?

It aims to achieve a balanced and quiet state of mind It is purely a physical exercise or gymnastics system It involves lifestyle changes and ethical guidelines It promotes physical fitness and health restoration

Correct Answer:

It is purely a physical exercise or gymnastics system

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