Higher Physical Education Practice Questions - Higher Physical Education (Qualifications Scotland SCQF Level 6) Exam

The ability of the heart and lungs to supply oxygen to working muscles over a prolonged period, enabling the player to maintain high movement quality and shot accuracy throughout long rallies. The maximum force a muscle group can exert in a single explosive contraction, enabling the player to hit powerful overhead smashes. The ability to rapidly change direction while maintaining body control, enabling the player to reach wide shots near the boundary line. The time taken to respond to a visual stimulus, enabling the player to anticipate opponent net shots quickly.