StrongFirst SFB Practice Questions - StrongFirst SFB Bodyweight Instructor Certification Exam

What is the SFB strength-test requirement for a non-masters male candidate?

Five strict dead-hang pull-ups. One one-arm/one-leg push-up. A 90-second L-sit. Three consecutive pistol squats per side.

Correct Answer:

One one-arm/one-leg push-up.

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