StrongFirst SFB Practice Questions - StrongFirst SFB Bodyweight Instructor Certification Exam

What is the SFB strength-test requirement for a non-masters female candidate?

One one-arm/one-leg push-up. Five tactical pull-ups. One one-arm push-up (feet no wider than two shoulder widths). A 30-second flexed-arm hang.

Correct Answer:

One one-arm push-up (feet no wider than two shoulder widths).

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