RYT-200 Practice Questions - Yoga Alliance Registered Yoga Teacher 200-Hour Exam

What is the primary action of the shoulder blades in Chaturanga Dandasana (Four-Limbed Staff Pose)?

Elevating toward the ears Retracting toward the spine Protracting forward and wrapping around the ribcage Depressing down the back without moving forward or back

Correct Answer:

Protracting forward and wrapping around the ribcage

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