ACE CPT Practice Questions - ACE Certified Personal Trainer Exam

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An apparently healthy 30-year-old female wants to begin a vigorous-intensity exercise program. According to the current ACSM pre-participation screening algorithm, what is the recommended course of action?

She must obtain medical clearance before beginning any exercise She may begin a light-to-moderate intensity program but needs clearance for vigorous exercise She may begin a vigorous-intensity exercise program without medical clearance since she is apparently healthy and does not currently exercise She should first complete 4 weeks of moderate exercise before progressing to vigorous intensity

Correct Answer:

She may begin a vigorous-intensity exercise program without medical clearance since she is apparently healthy and does not currently exercise

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