GWO BST Practice Questions - GWO Basic Safety Training (BST) Exam

What is the correct lifting technique for preventing back injuries during manual handling?

Bend at the waist and lift with your back muscles Keep the load close to the body, bend at the knees and hips, maintain a neutral spine, and lift using leg muscles Twist while lifting to gain momentum Lift with arms extended away from the body

Correct Answer:

Keep the load close to the body, bend at the knees and hips, maintain a neutral spine, and lift using leg muscles

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