American Red Cross Water Safety Instructor (WSI) Certification

What is the cause of both knees breaking the surface of the water during the elementary backstroke?

Not bending the legs at all Bending the legs only at the knees Bending the legs at the hips (knees don't have to touch each other) Keeping the legs straight at all times

Correct Answer:

Bending the legs at the hips (knees don't have to touch each other)

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