UPMSP Class 12 Sports & Physical Education Practice Questions - Uttar Pradesh UPMSP Intermediate (Class 12) Sports And Physical Education - Code 173 Exam

What is muscular strength defined as in physical fitness assessment?

The total duration a muscle can maintain a submaximal contraction The maximum force that a muscle or muscle group can exert against a resistance in a single effort The velocity at which a joint can move through its range of motion The rate of oxygen consumption during high-intensity sprint training

Correct Answer:

The maximum force that a muscle or muscle group can exert against a resistance in a single effort

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