Punjab PSEB Matric NSQF Health Care Practice Questions - Punjab School Education Board (PSEB) Matric Class 10 NSQF Health Care - Home Health Aide-Trainee (trade Code 79) Exam

Which principle of body mechanics helps prevent back injury when helping a patient?

Bend at the waist with locked knees and twist while lifting Keep the load close, bend the knees, use leg muscles, and avoid twisting the spine Hold the breath and lift as quickly as possible Stand as far from the patient as possible to gain leverage

Correct Answer:

Keep the load close, bend the knees, use leg muscles, and avoid twisting the spine

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