ACSM GEI Practice Questions - ACSM Certified Group Exercise Instructor Exam

What does the FITT-VP principle stand for in exercise programming?

Frequency, Intensity, Time, Type, Volume, Progression Fitness, Intensity, Training, Technique, Variety, Performance Flexibility, Interval, Tempo, Timing, Volume, Power Form, Intensity, Time, Type, Volume, Periodization

Correct Answer:

Frequency, Intensity, Time, Type, Volume, Progression

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