A-Level Physical Education Practice Questions - A-Level Physical Education (AQA 7582 Edexcel 9PE0 OCR H555) Exam

The lactate threshold is best described as:

The exercise intensity at which lactate accumulates faster than it can be removed The point at which all carbohydrate is used and the body switches to fat The maximum heart rate achievable during exercise The intensity at which the ATP-PC system runs out

Correct Answer:

The exercise intensity at which lactate accumulates faster than it can be removed

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