ACE Senior Fitness Specialist Practice Questions - ACE Senior Fitness Specialist Program Exam

"Successful aging" as discussed in senior fitness coaching is best described as:

The complete absence of any chronic disease Reaching the maximum possible lifespan regardless of quality of life Avoiding all exercise to conserve energy Maintaining physical function, cognitive health, and engagement with life despite aging

Correct Answer:

Maintaining physical function, cognitive health, and engagement with life despite aging

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