NPCP NCPT Practice Questions - Nationally Certified Pilates Teacher (NCPT) Exam

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During the Roll Up, a client's feet repeatedly lift off the mat. The teacher should interpret this primarily as evidence of what?

Excessive hamstring flexibility Insufficient abdominal strength relative to the leverage of the legs Overactive deep core control A correctly performed movement

Correct Answer:

Insufficient abdominal strength relative to the leverage of the legs

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