What is the purpose of the 'scarecrow' or high-pul...

USAW Level 1 Coach Practice Questions - USA Weightlifting Level 1 Coach Exam

Question Number 5

What is the purpose of the 'scarecrow' or high-pull/muscle-snatch type drill in early snatch teaching?

To maximize how much weight can be lifted overhead To train the high pull and rapid turnover of the bar around the body into the overhead To teach the starting position from the floor To develop grip endurance

✔ Correct Answer:

To train the high pull and rapid turnover of the bar around the body into the overhead

USAW Level 1 Coach Practice Questions - USA Weightlifting Level 1 Coach Exam

Question Number 5

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