AFAA Beyond Mat Science Practice Questions - AFAA Beyond Mat Science Exam

In classical Pilates, lateral (thoracic) breathing emphasizes expanding the ribcage in which way?

Only upward into the shoulders and neck By holding the breath during the effort phase By pushing the belly outward as far as possible Three-dimensionally, especially into the sides and back of the ribcage

Correct Answer:

Three-dimensionally, especially into the sides and back of the ribcage

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