Basic Combatives Course (BCC) Level 1 Practice Test

How should you respond to a grab from behind?

Spin toward the attacker while keeping contact. Create space by stepping away, turning toward the attacker, and disengaging with guards up. Move to the side and attempt a counter throw. Stand rigid and brace for impact.

Correct Answer:

Create space by stepping away, turning toward the attacker, and disengaging with guards up.

Explanation:

When someone grabs you from behind, your first goal is to create space and reorient to face the threat. Step away to break the grip and lower your center of gravity so you don’t get pulled off balance. Turn toward the attacker so you can see their hands and begin your escape, while keeping your hands up to guard your head and torso. This position lets you disengage safely and regain distance to move to a safer spot. Other options tend to keep you attached to the grip, throw you off balance, or leave you exposed to follow-up actions, so this approach offers the quickest, clearer path to freedom.

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