AFAA Beyond Mat Science Practice Questions - AFAA Beyond Mat Science Exam

AFAA Beyond Mat Science is best described as which type of program?

A high-intensity interval training (HIIT) format A fusion-based format blending yoga, Pilates, and fusion-style exercises A purely cardiovascular dance format A powerlifting and Olympic-lifting program

Correct Answer:

A fusion-based format blending yoga, Pilates, and fusion-style exercises

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