ACSM GEI Practice Questions - ACSM Certified Group Exercise Instructor Exam

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According to ACSM guidelines, what are the three essential components that should be included in every group exercise class structure?

Warm-up, conditioning phase, and cool-down Cardio, strength training, and stretching High-intensity intervals, active recovery, and meditation Joint mobilization, core work, and balance training

Correct Answer:

Warm-up, conditioning phase, and cool-down

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