Saxony Abitur Sport Practice Questions - Saxony Abitur Sport (Sporttheorie) Exam

A plan that steadily raises lifted weight every few weeks once the body has adapted is applying which Trainingsprinzip?

Prinzip der progressiven Belastungssteigerung Prinzip der variierenden Belastung Prinzip der Individualität Prinzip der Wiederholung und Kontinuität

Correct Answer:

Prinzip der progressiven Belastungssteigerung

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