CI-CPT Practice Questions - Cooper Institute Certified Personal Trainer (CI-CPT) Exam

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A 52-year-old sedentary client with no signs/symptoms and no known CV, metabolic, or renal disease wants to begin LIGHT-intensity walking. Per current ACSM guidance, is medical clearance required?

Yes, because of age over 45 No, light-intensity exercise can begin without clearance Yes, because of sedentary status alone Only if BMI exceeds 30

Correct Answer:

No, light-intensity exercise can begin without clearance

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