ACE Health Coach Practice Questions - ACE Certified Health Coach Exam

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A health coach is using motivational interviewing with a client who expresses ambivalence about starting a regular walking routine. Which of the following responses BEST exemplifies the spirit of motivational interviewing?

Walking is one of the best forms of exercise. I strongly recommend you start with 30 minutes a day. What would it mean for your life if you were able to walk regularly? What concerns do you have about starting? Many of my clients have had great success with walking programs. Let me tell you about their results. If you don't start exercising soon, your health conditions may worsen. Here are the risks of a sedentary lifestyle.

Correct Answer:

What would it mean for your life if you were able to walk regularly? What concerns do you have about starting?

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