USATF Level 1 Coach Practice Questions - USATF Track & Field Level 1 Coach Exam

During the acceleration phase of a sprint, what should happen to the athlete's body lean and stride length?

The body has a pronounced forward lean that gradually rises as stride length and frequency increase The body stays fully upright and stride length is maximal from the first step The body leans backward to keep the hips high Stride length stays fixed while only arm speed changes

Correct Answer:

The body has a pronounced forward lean that gradually rises as stride length and frequency increase

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