StrongFirst SFB Practice Questions - StrongFirst SFB Bodyweight Instructor Certification Exam

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Pavel Tsatsouline's Naked Warrior identifies which TWO exercises as the 'pillars' of bodyweight strength taught at the SFB Certification?

Bench press and back squat. One-arm push-up and pistol squat. Pull-up and L-sit. Handstand push-up and front lever.

Correct Answer:

One-arm push-up and pistol squat.

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