SFG II Practice Questions - StrongFirst SFG II Kettlebell Instructor Exam

What depth is required to pass the double kettlebell front squat technique test?

Quarter squat — slight knee bend Crease of the hip clearly below the top of the knee Knees bent to exactly 90 degrees As deep as comfortable, no specific standard

Correct Answer:

Crease of the hip clearly below the top of the knee

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