Nightingale Psychology Practice Exam

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Which therapy approach is described as non-directive and rooted in humanistic psychology?
Correct Answer:
Client-centered therapy
Explanation:
The main idea is a therapy approach that is non-directive and grounded in humanistic psychology, guiding the client toward self-directed growth. In client-centered therapy, the clinician does not steer the conversation toward specific interpretations or solutions. Instead, the client leads, and the therapist provides a supportive environment through unconditional positive regard, empathic understanding, and genuineness. This stance helps the client explore feelings and experiences openly, moving toward greater alignment between self-concept and reality. The underlying belief is that people have the inner resources to grow, and the therapist’s role is to reflect and facilitate rather than direct. This stands in contrast to more structured or interpretive approaches, such as cognitive-behavioral therapy (which is directive and skills-focused), biomedical therapy (which relies on medical interventions), or psychodynamic therapy (which emphasizes interpreting unconscious factors and past conflicts).

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