NBPTS Health Ed Practice Questions - NBPTS Health Education Early Adolescence Through Young Adulthood (Component 1 Content Knowledge) Exam

Which lunch choice best reflects a general adolescent nutrition guideline for building a balanced plate?

A large sugary drink and fries only Vegetables, fruit, whole grains, lean protein, and a calcium-rich food Only protein foods with no fruits, vegetables, or grains Skipping lunch to reduce total daily calories

Correct Answer:

Vegetables, fruit, whole grains, lean protein, and a calcium-rich food

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