NASM-YES Practice Questions - NASM Youth Exercise Specialist Exam

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Rising rates of childhood obesity and physical inactivity are most directly used to justify which goal of youth fitness programming?

Maximizing one-repetition-maximum strength as early as possible Promoting lifelong physical activity habits and reducing chronic-disease risk Encouraging early single-sport specialization Limiting physical activity to organized competitive sports only

Correct Answer:

Promoting lifelong physical activity habits and reducing chronic-disease risk

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