NASM-SFC Practice Questions - NASM Stretching And Flexibility Coach Exam

The NASM Integrated Flexibility model emphasizes that flexibility training should be:

Limited to professional athletes Performed only after an injury has occurred A one-size-fits-all static routine applied to all clients Systematic, progressive, and individualized to a client's assessment findings and goals

Correct Answer:

Systematic, progressive, and individualized to a client's assessment findings and goals

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