NASM-GFS Practice Questions - NASM Golf Fitness Specialist Exam

The 'X-factor' in the golf swing refers to which biomechanical relationship?

The angle between the lead arm and the club shaft at the top of the backswing The amount of wrist hinge created during the takeaway The differential between shoulder (thorax) rotation and pelvis (hip) rotation The lateral shift of the head during the downswing

Correct Answer:

The differential between shoulder (thorax) rotation and pelvis (hip) rotation

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