NASM GPTS Practice Questions - NASM Group Personal Training Specialist Exam

The kinetic chain in NASM's model is best described as which of the following?

Only the muscles responsible for producing force A sequence of cardio machines used in a circuit The combination of the nervous, muscular, and skeletal systems working together to produce movement The order in which exercises are arranged in a workout

Correct Answer:

The combination of the nervous, muscular, and skeletal systems working together to produce movement

Access more questions from this quiz

Continue to NASM GPTS Practice Questions - NASM Group Personal Training Specialist Exam for more practice questions and the full quiz experience.

Access More Questions