NASM CWC Practice Questions - NASM Certified Wellness Coach Exam

Which of the following is the BEST example of a SMART goal?

I want to exercise more often I will walk for 30 minutes, 5 days per week, for the next month I will lose weight as quickly as possible I want to be healthier this year

Correct Answer:

I will walk for 30 minutes, 5 days per week, for the next month

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