MV Abitur Sport Practice Questions - Mecklenburg-Vorpommern Abitur Sport (Leistungskurs Sporttheorie) Exam

In Trainingssteuerung, what is the primary purpose of systematically monitoring load and response?

To eliminate all measurement and rely only on guesswork To replace all coaching decisions with a single fixed calendar forever To adjust volume, intensity, and recovery so stimuli remain effective and injury/overtraining risk is managed To prove that monitoring makes adaptation impossible

Correct Answer:

To adjust volume, intensity, and recovery so stimuli remain effective and injury/overtraining risk is managed

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