MV Abitur Sport Practice Questions - Mecklenburg-Vorpommern Abitur Sport (Leistungskurs Sporttheorie) Exam

In German sports science, what does 'Anpassung' (adaptation) primarily describe as a prerequisite of training?

A one-time warm-up ritual with no lasting physiological effect A legal rule that forbids changing training plans Structural and functional changes in the organism that result from repeated training stimuli and enable higher performance capacity Only psychological confidence unrelated to bodily systems

Correct Answer:

Structural and functional changes in the organism that result from repeated training stimuli and enable higher performance capacity

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