Music Therapy Certification Exam

Which of the following describes the mental state most associated with Alpha brainwave (8-12 Hz) dominance?

Intense problem-solving and high anxiety. Deep, dreamless sleep and physical repair. A state of relaxed wakefulness, often called the 'gateway to meditation'. Accessing the subconscious mind and dream-like states.

Correct Answer:

A state of relaxed wakefulness, often called the 'gateway to meditation'.

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