MATSEC IM Physical Education Practice Questions - Malta Intermediate Matriculation (IM) Physical Education - IM 36 (2026) Exam

Which effect of a warm-up on skeletal muscle tissue best prepares a performer for intense exercise?

Decreased muscle temperature and reduced enzyme activity Increased muscle temperature, improved elasticity and faster nerve conduction Complete removal of all lactic acid before activity starts Immediate hypertrophy of muscle fibres

Correct Answer:

Increased muscle temperature, improved elasticity and faster nerve conduction

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