LCCE Exam Practice Questions - Lamaze Certified Childbirth Educator (LCCE) Exam

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An LCCE educator is teaching about physical activity in pregnancy. For a client with an uncomplicated pregnancy, which recommendation aligns with current guidance?

Avoid all exercise to protect the pregnancy Aim for at least 150 minutes of moderate-intensity aerobic activity per week Exercise only in the first trimester, then stop Limit activity to no more than 20 minutes per week

Correct Answer:

Aim for at least 150 minutes of moderate-intensity aerobic activity per week

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