ISSA Corrective Exercise Specialist Practice Questions - ISSA Certified Corrective Exercise Specialist Exam

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During an overhead squat assessment, the client's knees move inward (knee valgus) on descent. Which corrective pairing is MOST appropriate?

Strengthen the adductors; stretch the gluteus medius Inhibit the gluteus maximus; strengthen the adductor complex Stretch the gastrocnemius; strengthen the hip flexors Inhibit/lengthen the adductors and TFL; activate the gluteus medius/maximus

Correct Answer:

Inhibit/lengthen the adductors and TFL; activate the gluteus medius/maximus

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